The Everyday Weight Loss Podcast
Practical, simple weight loss advice for real people to use everyday. No fads. No tricks. No criticism. Just long-term, life-changing advice to create lasting habits and weight loss that sticks.
About Everyday Weight Loss
The world is filled with thousands of diets, workout plans, special “weight loss” products, and short-lived fads, so what makes EWL different?
First, we aren’t trying to sell you anything. There’s no subscription service, book, shake, or anything else for you buy. We just want to help.
Second, we are all about sharing what has worked for us. Daniel’s loss of over 120 pounds changed his life, but living there for over ten years is the part that so m any people miss. Real, lasting weight loss doesn’t happen in a flash, but requires developing new habits and attitudes that can be maintained for the rest of your life.